Yoga and Sculpture at Lago delle Lame

Yoga and Sculpture at Lago delle Lame

The art of personal development and its creative expressions

workshop with Giorgia Boitano and Antonella Tiozzo

July 24th-26th 2020 – Lago delle Lame, Genova, Italy

How can we help the mind to develop creativity? How can we later shape the imagination into material objects? A journey to understand the interconnections that bind the internal and the external world with the creative force that resides in each one of us, in a restorative weekend of art and nature immersed in the wonderful setting of Lago delle Lame.

Friday, July 24th

Arrival at the Lake

19:30 welcome dinner

21:00 introduction to the program of activities

           meditation in nature

Saturday, July 25th

7:00 waking up

7:30-9:00 Yoga practice: muscle awakening, external shapes (asanas), breathing                (pranayama) and concentration techniques (dharana), visualization of internal shapes 

9:00 breakfast

9:30-12:30 art workshop: drawing of the subject, transfer of the drawing on a slab of slate with the graffito technique, beginning of the carving of a bas-relief

12:30 vegetarian lunch

13:30-14:30 guided relaxation

14:30-17:30 art workshop: definition of volumes

17:30 tea break

18:00 -18:30 meditation in nature

18:30-19:30 free time

19:30 vegetarian dinner

Sunday, July 26th

7:00 waking up

7:30-9:00 Yoga practice: muscle awakening, external shapes (asanas), breathing                (pranayama) and concentration techniques (dharana), visualization of internal shapes 

9:00 breakfast

9:30-12:30 art workshop: carving and use of the senses, learning to perceive shapes with sight and with touch

12:30 vegetarian lunch

13:30-14:30 guided relaxation

14:30-17:30 art workshop: finishing of the bas-relief

17:30 tea break

18:00-19:30 free time, conversation time

19:30 possible dinner – to be booked aside

We invite you to wear comfortable clothings for both activities. Pullover, sweatshirt, waterproof jacket, long pants and sport shoes are always a good idea in mountain areas. For the Yoga practice, please bring a personal towel to lay on. Mats will be provided on spot, but if you already own one, bring it along to make your practice more comfortable.

Participation cost is €300, including accommodation in double of multiple bedroom and vegetarian food from dinner on Friday to lunch on Sunday, Yoga practices, sculpture workshops, a small/medium size slab of slate, use of sculpture tools and protection glasses. Should you prefer camping accommodation in adjacent area with food at the main location, participation cost is €230.

Bookings require the payment of €100 non refundable deposit on IBAN: IT07J0311131950000000004071 – Yogacara Associazione Olistica Culturale

Yogacara Holistic Cultural Association – preferably before June 1st.

To meet the teachers and for further information:

Giorgia Boitano, Raja Yoga teacher | www.yogacara.it

e-mail: info@yogacara.it | tel. 3791211091

Antonella Tiozzo, professional sculptor | www.antonellatiozzo.com

e-mail: antonellatiozzo@libero.it | tel. 3474907038

The location, Hotel – Albergo Locanda Lago delle Lame, Rezzoaglio (GE)

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