Sunday, June 21 we celebrate the International Yoga Day and the summer solstice with an outdoor hatha yoga class, followed by a guided meditation and an aperitif/ refreshment cooked according to Ayurvedic recipes.
We take this opportunity to tell you about the project Yogacara Isolalunga, the yoga center that we are building with so much enthusiasm in Monleone di Cicagna.
18.00 arrival time
18.15 hatha yoga class
19.30 guided meditation
NB. the yoga practice will be limited to 10 participants, to keep the precautionary distances and avoid infection. There is still some place available.
The meditation and the aperitif, starting from 19.15, will be open to other friends who would like to join.
To book, please contact me via whatsapp: Giorgia 3791211091
* in case of rain, the yoga practice will be suspended, while the aperitif and meditation will take place anyway. For info, follow the Yogacārā Facebook page
Event to offer free.